About the Medifast Community:
A key component of every successful diet, including the Medifast Diet, is having the support of your friends and family, Studies consistently concur that support from others greatly helps your odds of losing weight, and keeping it off. It's because of this that Medifast offers a supportive online community of fellow dieters, as well as free personal coaches from Medifast.

Attempting to diet on your own usually results in the inability to meet goals, and more importantly to maintain your ideal weight. Something close to 9 out of 10 diets fail because of the loss of focus and motivation.

Medifast offers an online community for those who are on the Medifast Diet called "MyMedifast." Here you will be encourages to meet and exceed your dieting goals by connecting with others on the Medifast Diet. MyMedifast is free, and an important tool in keeping momentum high and the weight off. Here you can interact with other Medifast users who have similar diet goals; supporting each other, and discussing both potential goals and setbacks. Some of the available tools from Medifast include:

• Recipes and exercise programs
• MyMedifast Library for diet resources
• Make daily / weekly charts and graphs to record your diet's progress
• record your Medifast meal plans, measurements and exercise
• chat with licensed personal trainers and dieticians
• Track your progress with the Medifast 5 and 1 Plan! (one simple plan every day)

This kind of support is an invaluable tool for your weight loss goals when using Medifast or any other meal delivery plan or online diet.

Be sure to use 2010 Medifast coupons at medifast1.com for big savings!